Resistance Training

A collection of songs designed to enhance resistance training exercises by combining weight lifting and great music. There is 4-4.5 minutes of 32 count music followed by 1 minute of silence.

 

 

Resistance Training I
Resistance Training II
Resistance Training III
Resistance Training IV
Resistance Training V
Resistance Training VI

Resistance Training VII
Resistance Training VIII
Resistance Training IX
Resistance Training X
Resistance Training XI