A 6 minute warm-up (132 bpm's) followed by 20 songs
arranged as follows: 1) 3 min @ 130 bpm's; 2) 1.5 min @ 124 bpm's; 3) 3 min @
130 bpm's; 4) 1.5 min @ 124 bpm's, etc. There is a 6 second pause between songs.
(57 minutes; cd trax)
Music Sounds Better Lately In De Ghetto People Come People Go Don't Wanna Lose This Feeling Shame Don't Stop Til You Get Enough Understand This Groove Like A Virgen Boom Boom Boom Camouflage
Need Somebody Kiss Once Upon A Time All Eyez On Me Do You Love Me All I Can Do Run Get Over You Sometimes Another One Bites The Dust